Over the weekend, founder and director of White Light, Christie, presented a talk in the Speakers Lounge at the Mind Body Spirit Festival...

It’s likely you’ve now got a fairly good idea about any changes you need to make in your life by now, and if you’ve already begun making...

(Forewarning: This is a doozy - it might take a few goes to read it but it's all important and relevant whenever you do set eyes on the...

Hashimoto’s and fatigue are a formidable tag team - I know, I spent eight years wrestling them and for a while they had me tapping out...

This is something I wrote for myself - a message to my higher self, if you will. After writing it, I felt compelled to share with you...

I've been in a tail-spin in recent days, having gone from one extreme to another in a matter of days. The encounters individually could...

Are you consciously aware of the thoughts that continuously run around inside your head on a daily basis? Are you aware of whether they...

I’m not a psychologist or a psychiatrist, but from my own experiences as a psychic reader and blogger, I can tell you that we have all...

Gratitude is a practice I personally utilise every day as an opportunity to reflect and give thanks to the Universe/God (or higher power...

The other night, I developed a pain between my shoulder blades - when in fact I was doing very little - just resting and watching some TV...

First of all, if you’ve already completed the first exercise, go you! I’m so damn proud of you, because I know how very confronting it...

To 'go with the flow' through life is a phrase that is used so loosely at times. What does it really mean to me? In the past to flow...

In a world where we are excepted to others, stop and think that many of us are not seeing the bigger picture... To accept yourself. We...

As I decide to nap around 11:30 am or so, the sun is streaming in behind the curtains that gently sway by movement of the fan. ​ I do not...

I am a mother of two but I am also a woman, a daughter and a friend-… I love my life, my family and my friends, but I do strive to create...