Depression - I've been there. Post natal depression- been there too. Anxiety- yep, I know all about it. Almost my entire life, I've been...

My eldest son is twelve years old and he in his first year of high school this year. While his childhood has been predominantly happy and...

My almost two year old son Nate has quite a few 'rituals' and one of them is holding my hand when he's tired. This has proven to be a bit...

Everyone has the ability to connect with Spirit- everyone. We all come from the same place, so why wouldn't we all be able to?...

This is such a commonly heard question, isn't it? "Why me?" I bet you've heard it from many people, and have likely even asked it...

We all know that frustrating feeling of being blocked; of being in a place where you feel stuck, lost or confused about where you're at...

So here you are again The wheel has fully turned Now it's time to make a choice About what you have learned Do you let it go another...

Sometimes in life, you've just gotta jump in. You may be scared of rejection or failure, be filled with self doubt, or succumbing to the...

I've changed. This is what I've been told, and that's okay, because I agree. I have. I'm stronger, I'm awake, and now I can clearly see...

This is a blog post primarily for my friends and family, or for anyone I'm connected to that doesn't really know what I do for work. But,...

Everywhere on social media (and in person) I keep reading how atrocious 2016 has been for people, and how they can't wait for the year to...

Over the last few months I've had to pinch myself almost every day. Not only because my publishing business is growing at a very exciting...

After attending my very first book launch and signing last night for the first author who published her work with me, I felt compelled to...

How many jobs do I have? Hmm...let's see. My paid work that I do from home is that I run not one, but two businesses. A spiritual...

I knew that visiting this amazing country was going to be a trip of a lifetime, but I never really imagined that I would learn as much as...