Are you consciously aware of the thoughts that continuously run around inside your head on a daily basis? Are you aware of whether they...

I’m not a psychologist or a psychiatrist, but from my own experiences as a psychic reader and blogger, I can tell you that we have all...

Gratitude is a practice I personally utilise every day as an opportunity to reflect and give thanks to the Universe/God (or higher power...

Whilst contemplating how I might describe myself, and what it is that I "do" one morning, I pondered some ideas of what I might say to...

The other night, I developed a pain between my shoulder blades - when in fact I was doing very little - just resting and watching some TV...

First of all, if you’ve already completed the first exercise, go you! I’m so damn proud of you, because I know how very confronting it...

By giving your ALL, what I mean is ‘Acts (of) Loving Light’. When was the last time you showed your own integrity to the world? What are...

We are constantly surrounded by everyday heroes. Don't be fooled that they don't have superpowers, because they truly do! Yes, it's true...

To 'go with the flow' through life is a phrase that is used so loosely at times. What does it really mean to me? In the past to flow...

In a world where we are excepted to others, stop and think that many of us are not seeing the bigger picture... To accept yourself. We...

As I decide to nap around 11:30 am or so, the sun is streaming in behind the curtains that gently sway by movement of the fan. ​ I do not...

Oh yes! I am a free spirit at my core, a citizen of the world. I've drunk absinthe in Prague, litre mugs of beer in Munich, English pints...

I question myself on why relationships rarely survive in this modern society? I have answers that may not be satisfying to you however,...

There are times in my life where I feel completely lost, so lost, that I seriously have no idea which direction to head in next. This is...

For the first time in more years than I care to remember, I feel as though I will be able to stop taking anti-depressants. I am very...