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Going Within
Over this last month I have undertaken a period of going within, evaluating what was working and what wasn’t. I went within and looked at...
Writing my way out of depression & anxiety
Anybody who has ever suffered a period of depression, anxiety or both together can, I’m sure appreciate what a difficult, dark and...
5 things to do before the end of the year (Part Three) #bettermeproject
It’s likely you’ve now got a fairly good idea about any changes you need to make in your life by now, and if you’ve already begun making...
My experience with self healing
The other night, I developed a pain between my shoulder blades - when in fact I was doing very little - just resting and watching some TV...
Resources Vault
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